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HomePokémon NaturesModest

Modest Nature in Pokémon

Raises Special Attack by 10%

Lowers Attack by 10%

Special Attack focused · Attack reduced

Test Modest on Pokémon, compare adjusted stats, and explore which base-stat profiles may fit its effects.

Profile matches are based on base stats, not competitive formats, moves, or abilities.

Nature Effect

  • Special Attack+10%
    100%
    110%
  • Attack−10%
    100%
    90%

Pokémon with Strong Modest Profile Matches

These Pokémon have base-stat profiles that often align with this Nature’s raised and lowered stats. Matches are profile preferences, not competitive recommendations.

  • Open Pokémon
  • Open Pokémon
  • Open Pokémon
  • Open Pokémon
  • Open Pokémon
  • Open Pokémon

Test Modest Nature on Any Pokémon

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  • Special Attack
    Neutral
    Modest
  • Attack
    Neutral
    Modest

More Strong Matches

  • ghost · fairy

    Fast · Special Attack focused · Special bulk lean

  • rock · poison

    Moderate Speed · Special Attack focused · Lower bulk

  • rock · poison

    Fast · Special Attack focused · Lower bulk

  • rock · poison

    Moderate Speed · Special Attack focused · Lower bulk

  • normal · dragon

    Slow · Special Attack focused · Lower bulk

  • bug · fire

    Fast · Special Attack focused · Lower bulk

  • ghost

    Fast · Special Attack focused · Lower bulk

  • Raises its high-priority Special Attack. Lowers its comparatively less important physical Attack. Physical Attack is a lower priority for this base-stat profile.

  • fairy · flying

    Moderate Speed · Special Attack focused · Special bulk lean

Showing 15 of 72 Strong Matches

Matches are based on base-stat profiles. They are not competitive recommendations.

Compare Modest with Related Natures

Explore profile preferences — when another Nature may fit a different trade-off — without declaring a winner.

Also raises Special Attack

  • Mild

    Same raised stat

    Special AttackDefense

    When it may fit better: Same Special Attack boost, but lowers Defense instead of Attack — useful when Defense is the safer trade-off.

    Mild
  • Rash

    Same raised stat

    Special AttackSpecial Defense

    When it may fit better: Same Special Attack boost, but lowers Special Defense instead of Attack — useful when Special Defense is the safer trade-off.

    Rash
  • Quiet

    Same raised stat

    Special AttackSpeed

    When it may fit better: Same Special Attack boost, but lowers Speed instead of Attack — useful when Speed is the safer trade-off.

    Quiet

Also lowers Attack

  • Bold

    Same lowered stat

    DefenseAttack

    When it may fit better: Also lowers Attack, but raises Defense instead of Special Attack — prefer when Defense matters more to the profile.

    Bold
  • Calm

    Same lowered stat

    Special DefenseAttack

    When it may fit better: Also lowers Attack, but raises Special Defense instead of Special Attack — prefer when Special Defense matters more to the profile.

    Calm
  • Timid

    Same lowered stat

    SpeedAttack

    When it may fit better: Also lowers Attack, but raises Speed instead of Special Attack — prefer when Speed matters more to the profile.

    Timid

When Modest may fit

  • Special Attack is a major strength
  • Physical Attack is comparatively unimportant
  • Preserving Speed is preferable to lowering it
  • The base-stat profile leans toward special offense

When Modest may conflict

  • Physical Attack is also important
  • Speed is the more defining strength
  • The Pokémon has a mixed attacking profile
  • Another raised stat better matches the profile

How the profile-fit score works

Scores estimate how well a Nature’s +10% / −10% trade-off aligns with a Pokémon’s base-stat shape. Higher scores mean the raised stat is comparatively more important and the lowered stat is safer to reduce. This is a transparent base-stat profile preference, not a competitive ranking.

Algorithm V1 · Dataset July 2026

Read the full methodology

FAQ

What does Modest Nature do?

Modest raises Special Attack by 10% and lowers Attack by 10%. HP and the other four stats are unchanged.

Which Pokémon fit Modest Nature?

Pokémon whose base-stat profiles favor Special Attack and place less weight on physical Attack. Matches are profile fits, not competitive recommendations.

Modest vs Timid?

Both lower Attack. Modest raises Special Attack; Timid raises Speed. Prefer Modest when Special Attack is the priority, and Timid when Speed matters more.

All Nature pages

Browse every Nature by raised stat, including the five neutrals.

Also raises Special Attack

Also lowers Attack

Browse all 25 Natures

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